A Healthy Fruit Dessert

Here’s a healthy alternative for dessert: Vanilla Yoghurt with Strawberries and Blueberries.

Take fresh or frozen blueberries and strawberries and preparely them separately into a compote. This doesn’t need cooking. Just soak your fruits in some good white wine or cheap champagne, a little sugar (or Splenda), lemon juice and leave it in the refrigerator for at least a couple of hours.

Alternately put in vanilla yoghurt, strawberry compote, yoghurt and the blueberry compote for an easy and visually appealing dessert.

 

American Heart Association Low-Fat and Luscious Desserts: Cakes, Cookies, Pies and Other Temptations
American Heart Association Low-Fat and Luscious Desserts: Cakes, Cookies, Pies and Other Temptations