Bangkok Fried Rice

    This is a recipe I picked up after coming from a 3-month Bangkok work assignment several years ago.  The photo was taken just before the final stir, aftet I just threw in the scallions, diced tomato and scrambled egg strips.  The street food of Bangkok fascinated me of course.  The little soi where our… [Continue Reading]

Breakfast anyone? ? I got a pack of frozen blueberries after reading they are just as good for baking as fresh blueberries.? Blueberries are expensive this time of the year but I wanted to start the year right by getting more of the Super Foods in our diet. Okay, part of the reason I chose… [Continue Reading]

Will They Grow Scales Too?

I was just going over my regular news sites while having my Sunday morning cup of coffee when I found a Yahoo news report about scientists making pigs with heart-healthy fats. I saw the headline, read it out loud to Spouse, who was in front of his computer next to mine and told him jokingly,… [Continue Reading]

Lee Iacocca’s Olivio Premium Spread and the Diabetes Connection

On our last visit to Younger Sister in Florida last Thanksgiving, she handed us a tub of Olivio Premium Spread for our toast at breakfast.  I was first intrigued by the packaging because it carried Lee Iacocca’s name on it.  But when she told me that it was made from olive oil, I got even more intrigued…. [Continue Reading]