A Healthy Fruit Dessert
Here’s a healthy alternative for dessert: Vanilla Yoghurt with Strawberries and Blueberries.
Take fresh or frozen blueberries and strawberries and preparely them separately into a compote. This doesn’t need cooking. Just soak your fruits in some good white wine or cheap champagne, a little sugar (or Splenda), lemon juice and leave it in the refrigerator for at least a couple of hours.
Alternately put in vanilla yoghurt, strawberry compote, yoghurt and the blueberry compote for an easy and visually appealing dessert.
American Heart Association Low-Fat and Luscious Desserts: Cakes, Cookies, Pies and Other Temptations
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- Super Foods for the New Year
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